Trauma informed Life Coach

Hey friends, I’m Elise. I support women who are transcending trauma to reclaim their intuition, reconnect to their spirituality, and step into their next season of self-love and leadership.

My work blends psychology, nervous system awareness, intuitive coaching, Reiki, shadow work, and soul-centered ritual. I’ve spent years helping women break patterns of self-abandonment, shift into alignment, and learn to trust themselves again.

If you’re new here, welcome. I share healing tools, energy insights, journaling prompts, teachings, lived experience, and resources for women who are ready to rise without bypassing their wounds.

This is a space for depth, honesty, and becoming. I’m glad you’re here.